CONRAD’S TAEKWONDO CLASS SCHEDULE
Conrad’s Taekwondo classes are the complete body, mind and spiritual training. Classes are offered for children, teenagers, adults and seniors. We accept registration at the age of 3. Conrad’s Taekwondo offers classes in both traditional Taekwondo and Taekwondo as a sport.
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MONDAY and WEDNESDAY
Little Tigers 5 pm - 5:50 pm Junior Class (age 12 and under) 5:55 pm - 6:55 pm Adult Class (age 13 and up) 7 pm - 8 pm |
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Why Taekwondo for children ages 5 - 12?
Taekwondo is a great activity for children who are hyper active. Taekwondo allows for them to release energy while teaching them how to control this energy and calm their bodies down. For children who are shy Taekwondo helps them to become a little more outgoing and increases their self esteem through positive feedback and rewarding them with belt promotions. Why Taekwondo for teenagers 13 -19? Taekwondo provides a physical workout while teaching respect and an understanding of the many different changes they are experiencing in life and how to handle these changes. |
Why Taekwondo for Adults?
Taekwondo provides physical activity that helps maintain strong health. Taekwondo training assists adults in increasing their flexibility, agility and mobility. Taekwondo allows for adults to build a strong future. Why Taekwondo for Seniors? Taekwondo provides a social atmosphere and promotes seniors to enjoy life. Taekwondo increases seniors mobility and health. Its never to late to start Taekwondo, our seniors are pleased with the results they receive through their Taekwondo training. |
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Performance Classes
This class is for students who are interested in the sport of Taekwondo, either for personal training or for competitions. This class focuses on foot work in the ring, target drills both with pads and chest protectors, counter and reaction drills, cardio and muscle strengthening and sparring. Students are not forced to take this class. It is an optional class for all ages and belt levels.
The beginner children's performance contains the same class layout without the usage of chest protectors and no sparring. The objective is to teach students how to train safely in non-contact environment and progress both mentally and physically to be able to train in a contact sport without injuring themselves or fellow teammates.
Attending the performance class does not require you compete at tournaments. Some students choose to attend the class for the physical conditioning and knowledge of combat while others prefer to test their skills in competitions.
The beginner children's performance contains the same class layout without the usage of chest protectors and no sparring. The objective is to teach students how to train safely in non-contact environment and progress both mentally and physically to be able to train in a contact sport without injuring themselves or fellow teammates.
Attending the performance class does not require you compete at tournaments. Some students choose to attend the class for the physical conditioning and knowledge of combat while others prefer to test their skills in competitions.
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family Classes
The family class is a class where children can train along side their parents. Training together learning beneficial skills brings family members closer to one another. Children will learn from their parents and parents will learn from their children.
What better way to spend quality time together as a family while developing a healthy lifestyle, strong minds and a more successful life. The family class increases a families communication and spending time together creates a healthier and happier family.
What better way to spend quality time together as a family while developing a healthy lifestyle, strong minds and a more successful life. The family class increases a families communication and spending time together creates a healthier and happier family.